Weigh In record (no journal entry) for 18 July 2022
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64.5 kg
Lost so far: 9.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 51.99g | Prot: 104.24g | Carbs: 86.23g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Hacendado Mermelada Fresa Light, ElPozo Pechuga de Pavo Bienstar, Nespresso Café Capsulas, Hacendado Queso Havarti Light en Lonchas. Lunch: Milbona High Protein Pudding Chocolate, Margui Mozarella, Zanahoria, Leche Desnatada sin Lactosa, Espinaca Cortada, Calabacín, Huevo, ElPozo Pechuga de Pavo Adobada, Lidl Gazpacho Suave. Dinner: Margui Mozarella, Cerezas, Zanahoria, Leche Desnatada sin Lactosa, Espinaca Cortada, Calabacín, Huevo. Snacks/Other: Café con Leche. more...
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Losing 1.4 kg a Week
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Mararía77's Weight History
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