Weigh In record (no journal entry) for 18 July 2022
|
98 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
3860 kcal
|
Fat: 110.51g | Prot: 257.99g | Carbs: 443.62g.
Breakfast: Pan Blanco, Hígado. Lunch: Ecosan Ecosan Legumbres, La Providencia Fideos, Carne Molida. Dinner: Pan Blanco, Huevo. Snacks/Other: Ecosan Ecosan Legumbres, La Providencia Fideos, Carne Molida. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|