oksan4ik_67's Journal, 18 Jul 22

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Weigh In record (no journal entry) for 18 July 2022

62.9 kg Lost so far: 1.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2022:

917 kcal

Fat: 41.37g | Prot: 46.47g | Carbs: 95.95g. Breakfast: Простые Пельмени. Lunch: Спагетти Соус с Мясом и Овощами в Домашнем ст.л., Спагетти Соус с Мясом и Овощами в Домашнем ст.л.. Dinner: Макарун, Макарун, Груша. more...

1929 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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oksan4ik_67's Journal, 18 Jul 22

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oksan4ik_67's Weight History