Repigo's Journal, 03 Sep 14

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Weigh In record (no journal entry) for 03 September 2014

60.4 kg Lost so far: 6.3 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2014:

1209 kcal

Fat: 31.32g | Prot: 105.50g | Carbs: 127.69g. Breakfast: Hacendado Queso Fresco Burgos Natural. Lunch: Campofrío Jamon Cocido, Philadelphia Philadelphia Light, Hacendado Arroz Basmati, Carrefour Pan Tostado, Mercadona Filete de Pavo. Dinner: Hacendado Leche Desnatada. Snacks/Other: Coca-Cola Acuarius. more...

1912 kcal

Exercise: Clase de padel - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Repigo's Weight History

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Repigo's Journal, 03 Sep 14

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Repigo's Weight History