Weigh In record (no journal entry) for 18 July 2022
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60.1 kg
Lost so far: 8.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 39.52g | Prot: 14.21g | Carbs: 216.97g.
Breakfast: Despar Freefrom Barrette con Gocce di Cioccolato. Lunch: San Carlo Cross. Dinner: Ciambotta, Schär Pizza Base Gluten Free. Snacks/Other: Amica Chips Senorita Tortilla con Barbabietola . more...
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Losing 0.3 kg a Week
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