Weigh In record (no journal entry) for 18 July 2022
|
108.4 kg
Lost so far: 2.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
1399 kcal
|
Fat: 52.45g | Prot: 52.52g | Carbs: 177.76g.
Breakfast: Sánduche de Jamón y Queso con Lechuga en un Pan, Café Cortado. Lunch: Pan Blanco. Dinner: Wasil Duraznos en Conserva, Colun Yoghurt Batido Light, Cereales de Granola. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariavictoriag's Weight History
|