Weigh In record (no journal entry) for 18 July 2022
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72 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 29.44g | Prot: 51.18g | Carbs: 154.30g.
Breakfast: Hortifruti Abacaxi. Lunch: Feijão Carioca Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Sukita Sukita Laranja, Pamplona Sobrepaleta Suína Temperada, Purê de Batatas (Leite Integral e com Margarina). Dinner: Kiwi, Empada de Frango. more...
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Losing 1.4 kg a Week
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annekarolineps's Weight History
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