Weigh In record (no journal entry) for 18 July 2022
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67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 10.42g | Prot: 58.20g | Carbs: 113.22g.
Breakfast: Semangka, Melon. Lunch: Kerupuk Makanan Ringan, Tumis Oncom, Carrefour Genjer, Sambal Goreng, Ikan Asin, Nasi Putih. Dinner: Nanas. more...
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Gaining 1.0 kg a Week
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vibbyairen's Weight History
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