Weigh In record (no journal entry) for 02 September 2014
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91.4 kg
Lost so far: 7.6 kg.
Still to go: 11.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 September 2014:
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1859 kcal
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Fat: 45.79g | Prot: 67.03g | Carbs: 306.81g.
Breakfast: Marinela Polvorones (18.83g), Marinela Polvorones (18.83g), Kellogg's Zucaritas, Leche Entera. Lunch: Helado de Fruta, Manzana, HEB Salsa Ranch Aderezo para Ensaladas, Lechuga, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Herdez Lomo de Atun en Agua, Ranch Style Frijoles. Dinner: Plátano, Plátano. Snacks/Other: Amaranto, Manzana. more...
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2976 kcal
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Exercise:
Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours and 51 minutes, Resting - 2 hours, Walking (moderate) - 5/kph - 1 hour and 40 minutes, Ver Television - 1 hour and 59 minutes. more...
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Losing 0.3 kg a Week
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tolucaweb's Weight History
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