Weigh In record (no journal entry) for 18 July 2022
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74.5 kg
Lost so far: 60.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 84.83g | Prot: 101.24g | Carbs: 138.80g.
Breakfast: Body & Fit Whey Perfection Natural Milkshake, AH Halfvolle Melk. Lunch: Jumbo Garnalen met Knoflook, Gebakken of Geroosterde Zalm, McDonald's Milkshake Vanille (Klein). Dinner: Plus Roomboter Croissants, Gwoon Roomboter Croissant, Croissant. more...
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Losing 0.0 kg a Week
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Fanny1965's Weight History
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