Weigh In record (no journal entry) for 18 July 2022
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119 kg
Lost so far: 2.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 67.97g | Prot: 68.51g | Carbs: 93.79g.
Breakfast: REWE Bio Reis Drink Natur, Espresso. Lunch: REWE Feine Welt Salami mit Fenchel, Eisbergsalat, Mestemacher Eiweiß Toastbrötchen, REWE To Go Hirtensalat. Dinner: Natsu Snack Box Hosomaki. more...
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Losing 2.8 kg a Week
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phoenixpony's Weight History
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