Weigh In record (no journal entry) for 18 July 2022
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109 kg
Lost so far: 2 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 35.05g | Prot: 35.72g | Carbs: 82.20g.
Lunch: A Vaca que ri Queijo Fundido, Pêssegos, Mercadona Sopa Agrião. Afternoon Tea: Pão Torrado, Frize Limão. Dinner: Continente Wrap de Frango, A Vaca que ri Queijo Fundido. Snacks/Other: Regina Dark Chocolate Protein, Pingo Doce Fiambre de Frango Fatias Finas, Ovo Cozido. more...
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Losing 1.8 kg a Week
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mafysofia's Weight History
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