Weigh In record (no journal entry) for 20 August 2021
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114 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 98.64g | Prot: 101.88g | Carbs: 200.54g.
Breakfast: Kawa (Parzona z Fusów), Sante Granola Fruit, Mlekovita Jogurt. Lunch: Banan, Chleb, Seko Rolmopsy w Zalewie Octowej. Dinner: Cukinia Smażona, Chleb, Zimne Nóżki. Snacks/Other: Krasnystaw Kefir, Sante Granola Fruit. more...
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