Weigh In record (no journal entry) for 18 July 2022
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62.4 kg
Lost so far: 7.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 7.34g | Prot: 33.57g | Carbs: 43.54g.
Breakfast: Gekochtes Ei. Lunch: Spaghetti. Dinner: Edeka Hähnchen Brustfilet . more...
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Losing 0.4 kg a Week
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Irinuschk's Weight History
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