Weigh In record (no journal entry) for 18 July 2022
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115.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 18.30g | Prot: 39.49g | Carbs: 233.76g.
Breakfast: Müsli Früchte, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Chef Select Premium Menü Pasta mit Hähnchen . Snacks/Other: Wrigley's 5Gum Black Edition. more...
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Gaining 3.2 kg a Week
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norbert_hecker's Weight History
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