Weigh In record (no journal entry) for 18 July 2022
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82.1 kg
Lost so far: 0 kg.
Still to go: 82.1 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 22.73g | Prot: 39.05g | Carbs: 152.00g.
Breakfast: Conad Piacersi Yogurt Magro Frutta e Cereali, Sciroppo d'acero, Tè (Infuso), Esselunga Pancakes. Lunch: Pesca, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Conad Tonno al Naturale, Garofalo Pasta Integrale. more...
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Gaining 0.4 kg a Week
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uttarop1's Weight History
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