Weigh In record (no journal entry) for 18 July 2022
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69.2 kg
Lost so far: 12.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 23.84g | Prot: 29.07g | Carbs: 144.34g.
Breakfast: Trader Joe's Zaden & Pittenmengeling , Colruyt Everyday Sandwich , Passievrucht, Kellogg's Special K Original, Aardbeien, Blauwe Bessen, Pur Natur Magere Yoghurt. Lunch: Delhaize Spaghetti Bolognaise. Snacks/Other: Chardonnay, LU Prince Vanille. more...
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Gaining 2.1 kg a Week
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chrisje46's Weight History
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