Weigh In record (no journal entry) for 02 September 2014
|
80.3 kg
Lost so far: 10.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2014:
|
1501 kcal
|
Fat: 38.28g | Prot: 71.82g | Carbs: 170.59g.
Breakfast: sugar free non dairy creamer, coffee, fat free milk, raisin bran crunch. Lunch: Kroger Nonfat Vanilla Greek Yogurt. Dinner: Target Hamburger Bun, Kraft Velveeta Cheese Slices, Egg Omelet or Scrambled Egg, Pork Sausage Patty or Link. Snacks/Other: Edwards Key Lime Pie Singles, Michelob Ultra Light Cider, Michelob Ultra Light Cider. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dukangirl's Weight History
|