Weigh In record (no journal entry) for 18 July 2022
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95.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 37.05g | Prot: 63.14g | Carbs: 71.90g.
Breakfast: Pimientos Verdes Fritos, Tortilla de Patatas, Pan Blanco, Cafe desayuno. Lunch: IFA Eliges Queso Havarti Lonchas Light, Cebollas, Tomates, Pollo Asado, Champiñones. Dinner: Lechuga, Tomates, ElPozo Pechuga de Pavo Bienstar, Hacendado Quesitos Light, Panrico Panrico 100% Harina Integral , Auchan Cebollitas en Vinagre, Carrefour Pepinillos Sabor Anchoa . more...
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Losing 3.5 kg a Week
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Loretxu83's Weight History
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