Weigh In record (no journal entry) for 18 July 2022
|
80.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
588 kcal
|
Fat: 30.77g | Prot: 34.24g | Carbs: 45.93g.
Breakfast: Савушкин Продукт Йогурт Греческий 2%, Liebendorf Сыр Гауда 45%, Империя Вкуса Ветчина с Индейкой 3%, Тыквенные Семечки, Бурже Хлеб Цельнозерновой. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nata_stz's Weight History
|