Weigh In record (no journal entry) for 18 July 2022
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64.2 kg
Lost so far: 3.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 33.78g | Prot: 119.34g | Carbs: 238.05g.
Lunch: AH Komkommer, AH Kaneel, Kruger Cacaopoeder, AH Banaan, AH Ei, Ekoplaza Havermout, Melkan Smeerkaas 20+, Fjord Volkoren Rogge Cracker. Dinner: Deen Kipfilet, Bonduelle 100% Erwten & Courgette, Jumbo Kidneybonen, Gwoon Slasaus Halfvol, Hoogvliet Ijsbergsla Melange. Snacks/Other: Plus Blauwe Bessen Vriesvers, Melkan Magere Franse Kwark, Hoogvliet Roma Cherrytomaten. more...
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Losing 3.5 kg a Week
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Wobbeltje!'s Weight History
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