Weigh In record (no journal entry) for 18 July 2022
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57.6 kg
Lost so far: 11.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 63.05g | Prot: 73.66g | Carbs: 96.88g.
Breakfast: Everyday Каша Овсяная Клубника со Сливками. Lunch: Сыродел Сыр Адыгейский , Рагу из Кабачков, Фабрика Здоровой Еды Гречка с Печенью и Овощами . Dinner: Сыродел Сыр Адыгейский , Торт. more...
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Gaining 0.2 kg a Week
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елена rustamova's Weight History
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