Weigh In record (no journal entry) for 18 July 2022
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74.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 11.09g | Prot: 19.81g | Carbs: 33.16g.
Breakfast: Малина, Творог 5%, Мерси Конфеты. more...
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Losing 0.6 kg a Week
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