Weigh In record (no journal entry) for 18 July 2022
|
63 kg
Lost so far: 46 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
406 kcal
|
Fat: 24.03g | Prot: 15.92g | Carbs: 36.11g.
Breakfast: Нектарины, Подсолнечное Масло, Огурец (с Кожурой), Зеленый Листовой Салат, Вареное Яйцо. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Азиза вечно худеет's Weight History
|