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pelan2 sajaaa...... Yook bisa yoook 🔥🔥🔥
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71.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 50.19g | Prot: 59.05g | Carbs: 189.22g.
Breakfast: Perkedel Jagung, Nasi Putih, Labu Siam, Rawon, Tahu Isi, Kopi Luwak White Koffie Original. Dinner: Finna Kerupuk Rasa Bawang, Tahu Isi, Rawon, Nasi Putih. Snacks/Other: Perkedel Jagung, Daging Sapi, Sosro Teh Botol Kotak. more...
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Losing 0.9 kg a Week
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Echa pras's Weight History
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