Weigh In record (no journal entry) for 17 July 2022
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75.5 kg
Lost so far: 14.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 61.08g | Prot: 40.98g | Carbs: 130.43g.
Lunch: Parmigiano (Grattugiato), Funghi Champignon, Biffi Salsa Harissa, Olio Extra Vergine di Oliva, Voiello Pipe Rigate. Dinner: Verdure Fritte in Pastella (Pakora), Olio Extra Vergine di Oliva, Nduja, Salsiccia di Maiale Fresca. Snacks/Other: Puglia Sapori Taralli alla Cipolla, Crai Affogato al Caffè. more...
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Losing 0.4 kg a Week
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AnitaPA1's Weight History
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