Weigh In record (no journal entry) for 02 September 2014
|
89.8 kg
Lost so far: 14.5 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2014:
|
835 kcal
|
Fat: 41.50g | Prot: 23.50g | Carbs: 98.00g.
Lunch: Banquet Chicken Fried Chicken Meal. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Nature Valley Sweet & Salty Granola Bars - Peanut, Dunkin' Donuts Coffee with Cream. more...
|
Gaining 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|