Weigh In record (no journal entry) for 17 July 2022
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63.8 kg
Lost so far: 29.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 70.24g | Prot: 64.71g | Carbs: 93.06g.
Breakfast: Ovo Frito, Café (Infusão). Lunch: Feijoada. Snacks/Other: Mococa Creme de Leite Leve, Morangos, Mineirinho Pão de Queijo, Vitapower Pasta Integral de Amendoim com Amendoim Granulado, Banana Nanica, Matilat Iogurte Natural Integral. more...
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Gaining 0.3 kg a Week
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Lininha79's Weight History
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