Weigh In record (no journal entry) for 17 July 2022
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55 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 40.29g | Prot: 93.98g | Carbs: 176.76g.
Breakfast: Queso Fresco o Blanco, Pan de Yema, Jugo de Fresa y Plátano, Plátano. Lunch: Muslos de Pollo (Asados o Cocidos), Caldo de Gallina. Dinner: Anchor Leche en Polvo, Nesquik Nesquik Chocolate. Snacks/Other: Mazamorra, Field Galletas de Vainilla. more...
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Losing 2.3 kg a Week
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busybusy4ever's Weight History
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