Robinhocps's Journal, 02 Sep 14

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Weigh In record (no journal entry) for 02 September 2014

99.1 kg Lost so far: 12.5 kg. Still to go: 34.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2014:

652 kcal

Fat: 38.62g | Prot: 65.76g | Carbs: 9.65g. Breakfast: Ovo Cozido, Chá (Infusão). Dinner: Sadia Bacon em Cubos, Vigor Queijo Parmesão Ralado, Molho Vinagrete, Abobrinha Recheada, Alface, Sadia Filé de Peito de Frango. more...

2733 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 9.8 kg a Week

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Robinhocps's Journal, 02 Sep 14

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Robinhocps's Weight History