Weigh In record (no journal entry) for 24 May 2011
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70.9 kg
Lost so far: 16.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 18.22g | Prot: 22.17g | Carbs: 81.62g.
Breakfast: Chai Tea Latte (Small). Lunch: Choc Orange Weight Watchers Muffin (Low Fat). Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other: Split ice-cream. more...
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Losing 0.7 kg a Week
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