Weigh In record (no journal entry) for 17 July 2022
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76 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3751 kcal
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Fat: 145.58g | Prot: 212.03g | Carbs: 412.26g.
Breakfast: Mandarinas, Banana, Germen de Trigo, Avena. Lunch: Pechuga de Pollo sin Piel, Aceite de Oliva, Sol Pampeano Mostachol, Huevo. Dinner: Arvejas. more...
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Losing 0.4 kg a Week
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