Juliana Ferreir's Journal, 16 Jul 22

Weigh In record (no journal entry) for 16 July 2022
71 kg Lost so far: 4 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2022:
867 kcal Fat: 28.04g | Prot: 38.88g | Carbs: 121.01g.   Breakfast: Mercadona +Proteínas Mousse Baunilha, Pão de Centeio, Compota (Todos os Sabores). Lunch: Molho César para Saladas, Lipton Chá Verde Hortelã e Lima, McDonald's Salada Oceânica . Snacks/Other: Panike Panike de Chocolate, Mamão. more...
2400 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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Juliana Ferreir's Weight History


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