Weigh In record (no journal entry) for 17 July 2022
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107.6 kg
Lost so far: 3.4 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 71.04g | Prot: 96.65g | Carbs: 135.27g.
Lunch: Bœuf, Pain Blanc, Brioche. Dinner: Alpro Protéines Végétales Goût Chocolat. Snacks/Other: Lidl Surimi, Perrier Perrier & Juice Pomme Cassis, Perrier Perrier & Juice Pêche et Cerise. more...
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Losing 0.2 kg a Week
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alvessara711's Weight History
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