Weigh In record (no journal entry) for 17 July 2022
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76.1 kg
Lost so far: 3.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 42.57g | Prot: 32.15g | Carbs: 73.00g.
Breakfast: Kirschtomaten, Milbona Käseaufschnitt Leicht, Butter, Goldähren Dreisaat Brot. Dinner: Aldi Grill-Käse, Naturgut Gemüsepfanne Mediterrane Art. Snacks/Other: Wassermelone. more...
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Losing 0.2 kg a Week
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traudele1961's Weight History
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