Weigh In record (no journal entry) for 12 July 2022
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52.2 kg
Lost so far: 0.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 68.15g | Prot: 67.37g | Carbs: 168.62g.
Breakfast: 스타벅스 (Starbucks) 카페라떼 (Tall), 바나나, 한살림 백미뻥과자. Lunch: 노브랜드 슬라이스 치즈, 삶은 계란, 토마토. Dinner: 토마토, 참기름, 종가집 낫또, 동원 동원참치, 샐러드. Snacks/Other: 천도복숭아, 커피빈 (Coffee Bean) 헤이즐넛라떼. more...
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Gaining 5.3 kg a Week
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ggogguma's Weight History
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