Weigh In record (no journal entry) for 17 July 2022
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68.9 kg
Lost so far: 12.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 22.84g | Prot: 32.42g | Carbs: 158.30g.
Breakfast: Boni Bosbessen Confituur , Trader Joe's Zaden & Pittenmengeling , Blauwe Bessen, Rode Bessen, Aardbeien, Passievrucht, Everyday Magere Yoghurt, Pistolet. Dinner: Tomaten, Sla, Boni Mosselsaus, Hoegaarden Rosée 0,0%, Gekookte Mosselen. Snacks/Other: Zelfgemaakte Spaghettisaus met Vlees en Groenten, Groene Olijven, Delhaize Appelsien, Sangria. more...
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Gaining 0.5 kg a Week
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chrisje46's Weight History
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