Weigh In record (no journal entry) for 17 July 2022
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84.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 24.52g | Prot: 37.64g | Carbs: 84.48g.
Breakfast: Coffee, Cucumber, Lini شوفان, Whole Milk, Soft Boiled Egg. more...
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Losing 0.2 kg a Week
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youssef__hassan's Weight History
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