Weigh In record (no journal entry) for 17 July 2022
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59.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 26.23g | Prot: 82.35g | Carbs: 63.32g.
Breakfast: 돼지고기 앞다리살, 밥. Lunch: 이마트 숯불 닭꼬치, 천도. more...
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Gaining 0.4 kg a Week
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