Weigh In record (no journal entry) for 27 October 2021
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79 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1022 kcal
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Fat: 30.39g | Prot: 81.94g | Carbs: 107.99g.
Breakfast: Kirkland Signature Oven Roasted Chicken, Power Slice, 2% Fat Milk. Lunch: Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked) , Vita Sana Spelt Pasta. Snacks/Other: Chick Pea Salad. more...
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Dodobirrdd's Weight History
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