Weigh In record (no journal entry) for 17 July 2022
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72.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 31.07g | Prot: 69.64g | Carbs: 100.06g.
Breakfast: Telur Goreng tanpa Lemak. Lunch: Telur Goreng tanpa Lemak, ABC Kecap Manis, Dada Ayam, Cabai Merah atau Rawit, Bawang Bombay, Carrefour Kencur, Kangkung, Nasi Putih. Snacks/Other: Pepaya Muda. more...
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Gaining 0.5 kg a Week
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annisaoktaviani1's Weight History
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