prepare your own meals or go to the grocery store. better for u rather than getting fast food... even the better choices are not as good for u. so go to the grocery store it'll help u alot better than anything. :)
|
141.1 kg
Lost so far: 10.9 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2014:
|
864 kcal
|
Fat: 55.00g | Prot: 19.04g | Carbs: 50.33g.
Breakfast: Hardee's Breakfast Platter, Sprite Sprite Zero (Bottle). Lunch: Great Value Bottled Water. Snacks/Other: Unsweetened Iced Tea. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Heather Daugherty's Weight History
|