Weigh In record (no journal entry) for 17 July 2022
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55.2 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 49.63g | Prot: 56.18g | Carbs: 124.75g.
Breakfast: Babat Sapi, Nasi Ketan (Ketan), Swallow Globe Brand Agar Agar Powder, Kue Putu Ayu, Kue Mendut, Gula Pasir, Kopi. Lunch: Telur Balado, Seblak. Dinner: Babat Sapi, Nasi Putih, Tahu Kukus. Snacks/Other: Serena Togo Chocolate, V-Soy Soya Bean Milk Multi-Grain, Rempeyek. more...
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Losing 1.1 kg a Week
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sf.taniaaa's Weight History
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