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Inflammation up
Took Lasix and Potassium
Was off die to breaking my phone. It just started working again ! Still working on diet.
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86.5 kg
Lost so far: 6.9 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 33.25g | Prot: 63.88g | Carbs: 142.95g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea, Presweetened Leaf Tea Decaffeinated. Lunch: Dannon Oikos Triple Zero - Banana Creme, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges. Dinner: Armour Turkey Pepperoni, Marketside Extra Large Five Cheese Pizza, Great Value Bottled Water (Bottle). Snacks/Other: Little Debbie Oatmeal Creme Pies, York Peppermint Pattie (Fun Size). more...
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Gaining 0.3 kg a Week
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oceanladyjulia's Weight History
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