jilop's Journal, 02 Sep 14

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Weigh In record (no journal entry) for 02 September 2014

49.4 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 September 2014:

1071 kcal

Fat: 33.35g | Prot: 38.94g | Carbs: 125.54g. Breakfast: Пицца Домашняя, Семейка Озби Баранки с Маком, Кофе с Молоком. Lunch: Фасолевый Суп. Dinner: Пиво, Белый Хлеб, Рыбный Остров Сайра в Томатном Соусе. more...

1525 kcal

Exercise: Sleeping - 9 hours, Resting - 6 hours, Walking (moderate) - 5/kph - 1 hour, Desk Work - 8 hours. more...

Gaining 1.0 kg a Week

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jilop's Journal, 02 Sep 14

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