Weigh In record (no journal entry) for 16 July 2022
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52 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 108.97g | Prot: 45.89g | Carbs: 190.03g.
Lunch: Нам Ням Цезарь , Роллы, Сити Ланч Сандвич с Ветчиной и Сыром, Чизкейк, Картофельные Чипсы, Мороженое Пломбир. more...
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Gaining 1.2 kg a Week
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