Weigh In record (no journal entry) for 14 July 2022
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62.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 23.11g | Prot: 16.69g | Carbs: 19.33g.
Breakfast: Mare Снежный Краб, Муромский Пекарь Хлеб Бородинский, Капучино, Омлет с Молоком. more...
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steady weight
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