Weigh In record (no journal entry) for 16 July 2022
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67.0 kg
Lost so far: 12.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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123 kcal
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Fat: 6.56g | Prot: 5.34g | Carbs: 21.89g.
Dinner: Souper Salad Red Onions, La Banderita Soft Taco Low Carb Tortillas, Publix Roasted Red Pepper Hummus, Cucumber (with Peel) . more...
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Losing 2.5 kg a Week
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