Weigh In record (no journal entry) for 16 July 2022
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81.9 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 86.27g | Prot: 83.46g | Carbs: 183.23g.
Breakfast: Jussara Leite de Soja. Lunch: Up Vitam Polivitamínico, Catarinense Ômega 3, Catarinense Colágeno Hidrolisado, Sadia Presunto Fatiado, Tirol Queijo Mussarela (18g), Seara Salame tipo Italiano, Pão Francês. Dinner: Bolo de Cenoura com Cobertura de Chocolate, Queijo Branco, Pizza de Queijo, Pizza Portuguesa, Espumante. Snacks/Other: Seara Salame tipo Italiano, Pão Francês, Queijo Branco. more...
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Gaining 10.5 kg a Week
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renansouza1's Weight History
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