Weigh In record (no journal entry) for 15 July 2022
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80.4 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2454 kcal
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Fat: 116.21g | Prot: 92.85g | Carbs: 182.42g.
Breakfast: Nutrella Pão Frutas Grãos e Castanhas, Leite Integral, Queijo Branco, Jussara Leite de Soja. Lunch: Catarinense Ômega 3, Up Vitam Polivitamínico, Catarinense Colágeno Hidrolisado, Perdigão Linguiça Suína, Ovo Mexido, Arroz Branco (Cozido). Dinner: Hoegaarden Cerveja, Pizza de Queijo, Santa Helena Amendoim Japonês . Snacks/Other: Queijo Branco. more...
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Losing 2.8 kg a Week
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renansouza1's Weight History
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